Michael Apacible Bulletin

  Colorectal cancer often referred to as bowel cancer, colon cancer, or rectal cancer depending on its origin point remains a significant global health challenge. Despite being highly treatable when detected early, it is the third most common cancer diagnosed in both men and women. Understanding the biology of this disease, recognizing its subtle warning signs, and adhering to screening protocols are the most effective tools we have in reducing mortality rates. What is Colorectal Cancer? Colorectal cancer starts in the colon or the rectum. These cancers can also be named separately as colon cancer or rectal cancer, depending on where they start. Both share many common features. Most colorectal cancers begin as a growth on the inner lining of the colon or rectum called a polyp. Some types of polyps can change into cancer over time (usually many years), but not all polyps become cancer. The two main types of polyps are: Adenomatous polyps (adenomas):  These polyps sometimes chan...

  Dandruff is a very common scalp condition that causes flakes of skin to appear. It isn't exactly "growing" like a plant or fungus, but rather it is the result of the natural skin renewal process speeding up significantly. Here is a breakdown of how and why it happens: How Dandruff Happens (The Mechanism) Your skin cells are constantly renewing themselves. In a healthy scalp, old skin cells die and fall off (shed) about once a month. This usually happens invisibly. With dandruff, this cycle accelerates. Skin cells mature and die much faster than normal, sometimes in just 2-7 days. Because they are shedding so quickly, they don't have time to separate properly. Instead, they clump together with natural scalp oils, becoming visible white or yellowish flakes. Why Dandruff Happens (The Causes) The exact cause can vary from person to person, but it is usually due to a combination of three main factors: A Microbe called  Malassezia globosa :  This is a yeast-like fungus th...

  Life often brings unexpected challenges. Whether it is a sudden medical emergency, a need for educational support, or concerns regarding social pensions, the Department of Social Welfare and Development (DSWD) is the primary government agency in the Philippines tasked with helping vulnerable citizens. However, navigating government hotlines and emails can sometimes be confusing. This guide compiles the most effective ways to contact DSWD for programs like AICS (Assistance to Individuals in Crisis Situations) , 4Ps , and the Social Pension program. 1. Prepare Before You Contact Before you pick up the phone or head to an office, ensure you have the basics ready. DSWD social workers will almost always ask for: A Valid Government ID Certificate of Indigency  (from your Barangay) Specific Documents:  Medical abstract/bill (for medical aid), Funeral contract (for burial), or School assessment (for educational aid). 2. General Contact Channels (Central Office) If you have ge...